go fly a kite, kid.
More about go fly a kite, kid.
Pretty basic, go buy a nice colorful kite and let it fly.
What's the catch? I'm glad you asked....
Cut the string so there's about a foot (or more, whatever) and tie the loose end around your neck or forehead. The same rules apply as to how you'd regularly fly a kite....run, get air, etc.
You gotta do this in a park where lots of people can see what an idiot you are, and you gotta keep the kite going for a minimum of 2 mins. This means alot of running if there isn't much wind out.
(yeah, I saw this on a game show)