Comments on do the plank video
More about do the plank
Show us what a he-man or she-woman you are by holding the plank exercise position for as long as possible.
What aidanqn had to say
4 minutes. Nothing much to see in this vid.
Show us what a he-man or she-woman you are by holding the plank exercise position for as long as possible.
4 minutes. Nothing much to see in this vid.
Great job! First time i've seen this exercise ant i wanted to try it. I also held on for 4 minutes. My whole body was shivering like hell :p I'll try to get it on tape, if i have time (studies)!